ART DIRECTOR
+ YOGA TEACHER,
RYT-200

Cleveland, Ohio

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"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~~
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#clevelandyogis come practice.
Tonight // all levels vinyasa // 630pm
Tomorrow // yin yoga // 7 pm
@thestudiocleveland
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#bakasana #crowpose #flyorfall #letgooffear #armbalance #alllevelsflow #vinyasa #cleyogis #getonyourmat #getcomfortablebeinguncomfortable #practiceandalliscoming

Bottling tintures...#elderberry #rosemary #chamomile #passionflower...🌿🍃
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#herbals #tinctures #plantmagic✨ #myherbalstudies

“Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.” ~Sri Dharma Mittra ∆

Come practice:
tonight / 630pm / all levels vinyasa flow
tomorrow / 7pm / yin yoga
@thestudiocleveland

#bharavadjasana #bharavadjasanavariation #seatedtwist #seatedtwistwithabind #halflotus #halfsaddle #openshouldersopenhips #alllevelsflow #vinyasayoga #yinyoga #dharmawisdom #clevelandyogis #cleyogis #getonyourmat #practicepracticepractice #evolve #thestudiocleveland

Incense making 🌿🏺...#incense #aromaticstudies #herbaltraining #incensecones #sundayrituals #doughball